Can Green Tea Give You Heartburn

> Yes, caffeine is often a trigger, because it relaxes the lower esophageal sphincter. There is concern that coffee and tea can cause heartburn and aggravate acid reflux. Learn more about the effects of these favorite beverages and whether you ca.

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Despite the many health benefits that you’ll often see discussed surrounding the topic of tea, there can be some downsides, in certain situations, to drinking too much tea. For example, if you’re allergic to any of the compounds found in it, it can definitely make you sick.

> Yes, caffeine is often a trigger, because it relaxes the lower esophageal sphincter. There is concern that coffee and tea can cause heartburn and aggravate acid reflux. Learn more about the effects of these favorite beverages and whether you ca.

If your tea addiction is causing you pain, try making the green tea switch. It is of interest to note green tea is often cited as being lower in caffeine than black tea. Some scientists researched the claims and it turns out not to true. If your reflux is sensitive to caffeine changing to green tea may not help.

It’s a good idea to keep a food diary so you can track which foods give you heartburn. You can also try adding foods to your diet that help relieve heartburn, such as bananas, melons, oatmeal.

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